Three letters a week for coaches, healers, and space holders, a story, a teaching, and a tension, each one written to be worth your while all on its own, and the podcast for the weeks you would rather listen.
a story from my week, and what it came to teach me
all the breadcrumbs →
Sora SchillingAt forty eight, a trainer’s words changed how I saw the strong legs I once disliked, opening a question about strength training in midlife and inner work.
A quiz that takes a minute, and the doorway into everything here.
Take the quizAs a student of social justice, I am actively listening and learning, trying my best to bring about systemic change. I may falter at times but hope that I humbly continue to dismantle cultural appropriation, racism, gender binaries, and other social issues within my business and as part of my personal growth. I shall continue doing the work.
I, Sora Schilling, acknowledge that I live and work on the ancestral homelands of the Tuscarora, Lumbee, and Catawba. I respectfully also honor the Lenape, Canarsie, and Wappinger people as the original stewards of the land I was blessed to be born on and resided in for most of my life. Lastly, may I take this time to give great thanks to my Korean ancestors.
The lands in and around present day Raleigh are the homelands and gathering places of the Coharie, Eastern Band of Cherokee, Haliwa-Saponi, Lumbee, Meherrin, Occaneechi Band of the Saponi Nation, Sappony, and Waccamaw Siouan.